Lauren Sowa is a New York-based actor and filmmaker.
As an actor, she has been featured in The Plot Against America (HBO), The Rainbow Experiment (Slamdance, Amazon Prime), and The Devil’s Well. Upcoming: The indie feature Paris is in Harlem.
Training: BFA, NYU’s Tisch School of the Arts. Proud member of Actor’s Equity and SAG-AFTRA.
In 2016, she and Tim Eliot founded Form & Pressure Films to tell stories that inspire and provoke thought, while encouraging diversity and equality on set and on screen. Their first film, Marisol, is currently streaming on HBO. As a producer, her films have screened in festivals all over the world.
Lauren is a big-time animal lover, and has yet to meet a pretzel she doesn’t like. When not acting, you can find her reading a good book, taking photographs, catching up on old films, and doing yoga!